Pilates For Sprinting

Review

“Dr. Chu has put together all the information on plyometrics necessary to benefit any athlete. He has successfully provided a way for athletes to come closer to reaching their potential.”Todd MartinProfessional Tennis Player”Don Chu is the number one authority on the training methods for plyometric exercise. Jumping Into Plyometrics is an excellent book for coaches, athletes, and students who want to increase their knowledge of how to safely and effectively become fast (more…)

SPEEDSTER TORPEDO RESISTANCE SLED PACKAGE: Custom design sled made from high density plastic polymers. Constructed to provide years of intense training. 4 – RESISTANCE BAGS are special order design weight resistance bags – Fill with sand, each bag weighs 20lbs. The resistance bags are specially manufactured for this purpose and are VERY sturdy. SET OF TOW LINES with two attachment points to keep sled in a straight path. SPEEDSTER Dual Use Reversible Shoulder X-Harness fits up to (more…)

Amazon.com

Bring your Pilates routine out of the expensive studio and into your living room with the Pilates Power Gym reformer. Outfitted with a sturdy carbon-steel frame that can hold up to 300 pounds, the Power Gym will help firm, tone, sculpt, and define your calves, thighs, hips, abs, shoulders, arms, and back. In short, there’s no better way to create fabulous Pilates arms, long and lean Pilates legs, and a perfect Pilates behind. Specifically designed to eliminate the Pil (more…)